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Cafe:

 

Our café is booming!  Thanks to all of the members who have stopped by and tried our items.  Thanks for the compliments and suggestions!  We have so many new and exciting menu items for you to try.  We have lots of sandwiches to choose from.  You can buy a half or a whole sandwich.  We also have yummy grilled panini’s, coffee drinks, smoothies, snacks and nutritional bars.  We can custom make your order too!  If you want just strawberries in your smoothie – you got it!  If you want ham in your panini – we’ll do it!  We are here for YOU.  If we have it, we’ll make it for you. 

 

We also have tons of items for the kids.  We will make a peanut butter and jelly sandwich per request.  We have juice boxes and lots of yummy crackers and snacks.  You can eat in the café or get it to go.  We try to have games and puzzles for the kids too.

 

Adults… Bring in your laptop and do some work in our café!  We have wireless internet.  Before or after your workout, you can have a bite to eat and a latte in a relaxing environment AND get some work done at the same time.

 

Thanks, again, to all of the members for making the café a success.  We will continue to improve and meet your needs. 

 

Beth Waldron

Café Manager

 

Menu

 

Sandwiches

Turkey & Swiss, Ham & Cheddar, Tuna Salad, Egg Salad & Chicken Salad

 

Wraps

Chicken Ranch (Chicken, Lettuce, Bacon, Sunflower Seeds, Tomato, Parmessean Cheese, Ranch Dressing wrapped in Tortilla)

 

Spinach Wrap (Baby Spinach, Feta Cheese, Sundried Tomato and Humus)

 

Grill

Chicken Mediterranean Panini (Sourdough Bread, Chicken, Pesto, Low Fat Mozzarella, Sundried Tomato & Baby Spinach) grilled to perfection.  CUSTOMER FAVORITE!

 

Grilled Tomato Mozzarella (Sourdough Bread with Pesto, Mozzarella and Fresh Tomato

 

 

Grilled Cheese (Wheat bread with American, Cheddar or Swiss)

 

Smoothies

Basic Smoothie (Strawberries, Blueberries and Banana blended with Orange Juice or Apple Juice and Strawberry Yogurt)

 

Protein Shake (Basic Smoothie with scoop of Vanilla Whey Protein)

 

Energy Shake (Basic Smoothie made with XS Energy Drink instead of juice)

 

Cold Kicker (Basic Smoothie with Emergen’C added)

 

Banana Blast! (Bananas, Vanilla Silk Soy Milk, Vanilla Yogurt & Vanilla Protein)

 

Beverages

Small Water, Large Water, Gatorade, Propel, Talking Rain Sparkling Water, Smart Water, Vitamin Water, V-8, Orange Juice, Grapefruit Juice, Apple Juice, XS Energy drink, Diet Coke, Pelligrino

 

Coffee Drinks

Hot/Cold Latte’s, Espresso, Americano, Mocha, Italian Soda

 

Nutritional Bars

Balance Bar, Cliff Bar, Luna Bar, Nutra Grain Bar, Power Bar, Pria Bar, Protein Bar, Zone Bar, Granola Bar & Organic Energy Bar

 

Snacks

Bagel & Cream Cheese, Chips, Crackers, Cheese Stick, Fruit Snacks, Grapes, Gum, Hard Boiled Egg, Muffins, Flatbread & Humus, Yogurt, Yogurt Parfait, Veggie Cup with Ranch & Red Vines

 


 Local Time: 9/9/2010 3:43:30 am P.S.T. Contact Sammamish Club: PatrickV@sammamishclub.com 
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